Thursday 31 December 2020

2020 - accepting the good, the bad, and the ugly

 As I sit down to write this post today, my dog is at my side, cuddled up to me, in utter doggie contentment. I think to myself how I can relate to that feeling of being right where I most want to be, doing exactly what I most want to do. It is from that place of fullness that I write about 2020: a year that, for many, has been a horrific disaster from start to finish. 

There is no doubt that historically, the world has changed significantly in the last 12 months. Politics, pandemics, persecution, protests, posturing, and petulance have marked our Western society throughout the year. Many worldwide have felt hopeless, harassed, even hunted. And as we come to the close of it, there are some sparks of hope that the disease which has intensified our societal problems may have an end in sight. However, it does not mean that there are not still problems. 

There has been much to be sad about this year. People have died, either through illness or ignorance. But in the midst of it all, there have also been signs of life, light, laughter, and love.

For me, 2020 has been a time of great sorrow and of great joy. The great sorrow came in February when my brother passed away suddenly after having succumbed to an infection that left him too weak to get to a phone. Feeling empty and alone, I turned my attention to adopting a puppy, who quickly filled our home and my life with laughter, love, and life as he explored and learned each new thing. We got him in the early stages of the pandemic, before we got the hang of this whole social distancing thing. Fortunately, nobody was ill and we were even able to tend to his vaccinations and his neutering as time went on. 

In September, I began a new chapter for me as I started the long-awaited practicum placement that my university requires for me to get my Masters in Counselling Psychology. What I didn't foresee was how wonderfully fulfilling it was (and is) to be there and be present for each of my charges, to listen to them and to watch them grow in themselves and their relationships with themselves, others, and sometimes with God. There have been challenges of course, but I am doing something that I love doing. 

So for me, all told, 2020 hasn't been so bad. Sure, it sucks to not be able to see my friends and family as often, but I have my little family here, which includes a couple of other people in our bubble (the "kith" of kith and kin), and of course the animals. I get to do a lot of things that make me happy, and my stress levels are vastly reduced from a year ago. I guess it has to do with that all-important little word called acceptance. 

Photo "Sun Ray Behind Dark Cloud"
courtesy of Sura Nualpradid at
freedigitalphotos.net
When I accept the things that come my way and don't wish them gone or hurried up, when I receive them and enjoy whatever moments of goodness they bring to me, it is then that I can live in peace. These are lessons I'm learning in this new phase of my life - lessons like living in the now, doing what I can and letting go of what I can't, and making time to laugh and enjoy living without fretting about the future or regretting the past. Too long I have lived with those thieves of joy. It's time to step up, to move ahead, and to enrich my every day by seeing and believing the best, even if things seem bad or ugly. The truth is, there is always some good to be found if you look for it. If you look for bad things, you'll find them. So I choose to look for good things, and let the bad ones go. 

Onward to 2021 - a new year, a new decade. I'm grateful. If our paths cross and we walk together, be that virtually or in person, I hope we part ways encouraged and strengthened.